You’re smart and capable. You pride yourself on doing a good job with all your responsibilities.

But you’re also stressed out and not coping with it very well.

With everything else, you’re a doer. You make it happen.

But you don’t know HOW to actually cope with your stress, which makes you feel anxious sometimes and depressed sometimes, and the truth is, inside, you’re not proud of yourself.

You’re struggling and feel stuck.

I see you. I completely understand. And I want you to know that you are not alone.  

JOIN ME FOR THIS WEBINAR—I CAN HELP.

 

IN ABOUT AN HOUR YOU’LL DISCOVER:

The reason we all get stuck (HINT: it’s not your fault!) + how to reset so that you can move forward in your life.

 Why stress is not the enemy + how to use your stress symptoms to improve your health + wellbeing.

 A simple 3-step method to stop struggling with stress + be more purposeful so that you can have a happier life.

THE NEXT ENROLLMENT PERIOD FOR MAKE PEACE WITH STRESS GROUP COACHING OPENS AT THE END OF THIS WEBINAR + BONUSES WILL BE OFFERED TO LIVE ATTENDEES!

Working with Stephannie has opened my heart and mind to what’s possible when it comes to making peace with my stress.

I have come so far and know I will continue to grow every day. Thank you, Stephannie, for helping me find my path towards mindfulness through simple and effective yoga practices.

Carrie L

Working with Stephannie has made a world of difference in how I respond to and live with stress.

Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!

Michele B

 Make Peace with Stress has been a life changer!

I have come to know and understand what some of my triggers are and how to handle those without feeling the stress, anxiety and helplessness I had before starting Make Peace with Stress. Having that simple mind shift brings such peace and calmness.

Leslie H

HERE ARE A FEW PLACES I’VE TAUGHT THIS METHOD:

 HI! I’M STEPHANNIE. ❤️

I’m a Certified Yoga Therapist and creator of MAKE PEACE WITH STRESS.

My personal + professional work is about transforming challenges into catalysts for growth, and since 2005, I’ve had the honor of mentoring many people who wanted to be more present, calm + confident every day.

I’ve devoted most of my life to discovering how to be my best self and teaching others to do the same. If this is something you need support with: CHECK OUT THIS WEBINAR TO DISCOVER THE SURPRISINGLY SIMPLE 3-STEP METHOD I USE + TEACH TO FACILITATE MASSIVE PERSONAL GROWTH!