DO YOU STRUGGLE WITH STRESS? IT'S NOT YOUR FAULT.

Everything you know about stress is wrong.

And that misunderstanding is preventing you from taking advantage of the support system your stress actually is. 

When you make peace with stress, you can stop struggling with it and start using it to experience the personal growth you crave. 

START NOW with this free Guide: 3 Steps to Making Peace with Stress.

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Make Peace with Stress has been a life changer! Who knew such a simple shift in my mindset would bring such peace and calmness.

I have come to understand what some of my triggers are and how to handle those without feeling the stress, anxiety, and helplessness I had before. 

[Leslie H]

Working with Stephannie has made a world of difference in how I respond to and live with stress.

Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!

[Michele B]

Make Peace with Stress helped me discover insights that I didn’t realize I was missing.

It inspired me to find the strength I know I have and to take it into the rest of my life. With Stephannie, I feel like I have a therapist, yoga teacher, and fairy godmother all rolled into one!

[Mary C]

Hi! I'm Stephannie and I'm so happy you're here!

Since you're here, I'm betting that you're stressed and want to change that.

My friend, I know how you feel and I can help!

If we haven't met yet, I'm a Certified Yoga Therapist and creator of Make Peace with Stress and Reset & Restore.

But really, I'm a loving mentor on a mission to cut through the overwhelm of getting unstuck, making positive changes, and experiencing personal growth.

I teach individuals and organizations to use stress as a support system with the time-tested wisdom of yoga so that it can be a catalyst for growth.

If this resonates, START NOW by downloading my free Guide to Making Peace with Stress. ❤️

Your info is safe with me. ❤️ Unsubscribe at any time.

HERE ARE SOME OF THE PRESTIGIOUS INSTITUTIONS WHERE I'VE BEEN HONORED TO SHARE THIS WORK