$27.00 USD

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ON DEMAND | Immediate Access

Discover why your mind is so overwhelmed (it's probably not what you think) and exactly how to be calm and focused with ease.


In this workshop you'll:

  • Learn the surprisingly simple key to taking charge of your overwhelmed mind.

  • Discover how to calm your mind in 2 minutes at any time so that you can stop the mental spiral.

  • Understand the truth about focus that makes it simple to do and strengthens your ability to concentrate.



If we haven't met yet, I'm Stephannie Weikert. 

I'm a Certified Yoga Therapist and creator of Make Peace with Stress. But really, I'm a loving mentor who cuts through the overwhelm of meaningful personal growth.

I teach individuals and organizations to use challenges as catalysts for growth with the time-tested wisdom of yoga.

On the yoga mat. At work. At home. And in life.

This work is important to me because I know that making the world a better place starts within each of us.

And I'm here to make it simple, practical, and transformational.

If you have any questions or want to chat with me about how I can support you, email me any time: [email protected]