YOUR 9-MONTH JOURNEY TO FLOURISHING—GUARANTEED.

YOU'RE A SMART, CAPABLE PERSON WHO WANTS TO BE YOUR BEST SELF.

BUT THERE'S A PROBLEM—YOU'RE ANXIOUS, OVERWHELMED, AND FULL OF SELF-DOUBT.

 

You care. A lot. And so you show up and give your best at work and home and to everyone and everything else you care about. 

But you take on too much. 

You handle it all and pride yourself on meeting your responsibilities. 

But the truth is you're not proud of yourself, you think you could be doing more.

Even though you seem fine on the outside—you're composed and put up a strong front—inside, it feels like you're in a tornado of self-doubt—like you're spinning out of control and can't catch your breath.

✔️ You can't relax because you're overwhelmed, anxious, and worried about a million things.

✔️ You feel over-extended, rushed, and think you have to do, handle, and fix everything.

✔️ Your mind races and you can't sit still because there's something you should be doing.

✔️ You can't accomplish your bigger goals and secretly fear you're just not good enough.

✔️ You don't sleep well even though you're absolutely exhausted and running on empty.

 

YOU THINK SOMEDAY THINGS WILL CHANGE AND THEN YOU'LL FEEL BETTER—BUT YOU'VE THOUGHT THAT FOR A LONG TIME.

Working with Stephannie has opened my heart and mind to what’s possible when it comes to making peace with my stress.

I have come so far and know I will continue to grow every day. Thank you, Stephannie, for helping me find my path towards mindfulness through simple and effective yoga practices.

[Carrie L]

Make Peace with Stress has been a life changer! Who knew such a simple shift in my mindset would bring such peace and calmness.

I have come to understand what some of my triggers are and how to handle those without feeling the stress, anxiety and helplessness I had before starting Make Peace with Stress. 

[Leslie H]

I'VE BEEN THERE TOO.

FOR YEARS I STRUGGLED WITH STRESS, ANXIETY, AND SELF-DOUBT.

 

I overworked, distracted myself, numbed out, put off dreams, couldn't focus, had chronic digestive issues, constantly second-guessed myself, and pulled out all of my eyebrows and eyelashes.

 But everything started to change when in a moment of insight, I acknowledged profound truth:

You can stay stuck and the same or take ownership and change one step at a time.

That was 1996. And in the years since I've used one simple method from the time-tested wisdom of yoga to turn a lot of life challenges into catalysts for personal growth.

  • I stopped pulling out my facial hair and learned to take charge of my stress response.

  • I faced melanoma and became an advocate for regular skin checks.

  • I closed my private yoga therapy practice and started a more sustainable business.

  • I parent teenagers and feel confident even when I don't know what I'm doing.

  • I stopped smoking pot every day and got comfortable with being alone with my thoughts.

  • I quit over-drinking in social situations and embraced being an introvert.

  • I acknowledged I'm gay in my mid-40s and stepped boldly into living my truth.

Through each of these challenges, I learned about myself, felt grateful and open to changes, and was able to clarify what was important to me so that I could welcome it into my life.

I can wholeheartedly say that I am happier and healthier than I have ever been. At almost 50 years old, I am flourishing! 

HERE'S WHAT I KNOW, WITHOUT A SHADOW OF A DOUBT:

CHANGE YOUR PERSPECTIVE OF STRESS AND YOUR TRANSFORMATION IS INEVITABLE.

Your chronic stress has been trying to help you make the meaningful changes you've been wanting for a long time.

Your stress is trying to help you take action to improve your wellbeing, accomplish your goals, and fulfill your potential.

 

WHAT'S POSSIBLE WHEN YOU EMBRACE STRESS AS YOUR BUILT-IN SUPPORT SYSTEM FOR PERSONAL GROWTH?

 

 You'll go from overwhelmed to clear and focusing on what’s truly important to you.

➕ You'll go from anxious to calm and able to manage the full range of your emotions.

➕ You'll go from worried to confident and knowing you can handle life's challenges.

➕ You'll go from exhausted to more in balance and intentional about your energy.

➕ You'll go from struggling to empowered and optimistic about your future.  

 

HERE'S HOW TO GUARANTEE IT HAPPENS:

INTRODUCING MAKE PEACE WITH STRESS 1:1 MENTORSHIP.

NINE MONTHS TO A CONSISTENTLY MORE BALANCED, CALM, & CONFIDENT YOU! 

With just a few simple, practical, and potent insights and practices from the time-tested wisdom of yoga and the guidance and support you need to make them a consistent part of your routine, you will experience yourself, your relationships, and your life in new, more positive ways—100% guaranteed!

WHEN YOU KNOW HOW TO MAKE PEACE WITH STRESS, YOU CAN:

 

➕ Push the reset button and start fresh any time so that you can feel empowered and in control with ease.

➕ Stop mental spiraling with one simple yet highly effective tool so that you can make struggling a thing of the past.

➕ Take charge of hard moments instead of being anxious so that you can know calm as your new superpower.

 ➕ Focus on what’s most important to you so that you can be more present for all the good in your life.

 ➕ Care for your well-being without a huge time commitment so that you will feel more balanced every day.

I'M READY TO MAKE PEACE WITH STRESS.

Make Peace with Stress helped me discover insights that I didn’t realize I was missing.

It inspired me to find the strength I know I have and to take it into the rest of my life. With Stephannie, I feel like I have a therapist, yoga teacher, and fairy godmother all rolled into one!

[Mary C]

Working with Stephannie has made a world of difference in how I respond to and live with stress.

Her unique teachings of the physical and philosophical aspects of yoga practice enable me to live a calmer, more centered life!

[Michele B]

 HERE'S WHAT WE'LL COVER TOGETHER:

RESET

Get unstuck from what's not working and take charge of your anxious mind so that you can reclaim your sense of self-control and move forward in your life.

SELF-STUDY

Choose yourself without guilt and clarify what you care about so that you can be more self-compassionate and know your purpose and potential.

STRESS

Take advantage of your most reliable and potent inner guidance so that you can feel calmer and improve the quality of your life and all of your relationships.

SURRENDER

Embrace rather than struggle with life and take challenges in stride so that you can be grounded and content, and be a good example for others in your life.

HABITS

Learn to make small but powerful shifts to your daily routine so that you can consistently take care of yourself and accomplish all of your goals.

INTENTION

Show up for yourself and your life deliberately and with grace so that you can be patient and confident, and focus on what's truly important to you.

Gaining insight into how we can transform our relationship to stress and use it to grow as a person was the most helpful part of this program.

Stephannie has been more successful at helping me than any doctor, she is such an angel, gentle, but strong. She is such a positive energy in my life.

[Meghan C]

I have the tools now to effectively cope with my stress and anxiety, rather than letting it overcome me. I feel confident in my ability to self soothe, something I have never been able to do.

I had wanted to work with Stephannie for a while and I am so grateful that I invested in my mental health and am so excited to continue to grow and better myself. 

[Alicia B]

IS 1:1 MENTORSHIP FOR YOU?

If you have a lot on your plate and know you have to take better care of your mental wellbeing—AND you need meaningful self-care to be simple so that it can become part of your life with ease, 1:1 mentorship is perfect for you.

It's not for you if you think every single thing in your life needs to change, or if you don’t believe your wellbeing absolutely must be a top priority.

➕ If you feel overwhelmed, anxious, and doubt yourself more than you want to—AND are ready to take ownership of your experience so that you can make different choices about how you show up, 1:1 mentorship is perfect for you.

It's not for you if you blame your struggles on life circumstances or other people, or if you don’t believe your happiness is worth your attention.

➕ If you recognize that the way you’re living is not healthy or sustainable—AND you know with the right guidance and support the positive changes and personal growth you want are possible, 1:1 mentorship is perfect for you.

It's not for you if you won't keep promises to yourself, are ok with repeating old patterns, or if you don’t really believe life can be different for you.

 

1:1 MENTORSHIP IS RIGHT FOR ME.

The support I received in this program to apply all of the excellent information and practices to my personal needs was so helpful.

Stephannie has certainly helped me! ​Her calm, gentle nature immediately put me at ease.

[Sue K]

Make Peace with Stress has helped me tremendously on my journey to become a stronger, happier me.

Stephannie and her methods are kind, compassionate, and effective.

[Andy B]

THE QUESTION IS, WHO DO YOU WANT TO BE 9 MONTHS FROM NOW?

 

The same smart, capable, but stressed-out person you are now?

OR

The balanced, calm, and confident person you're meant to be?   

Who will you be when you feel empowered and in control of what you can control, your mind, attitude, and outlook? 

Who will you be when persistent struggling is a thing of the past and calm is your new superpower? 

Who will you be when you're present for all the good in your life and feel grateful and blessed every day?

 

The answer is, it's up to you

 

Your investment in 1:1 mentorship is an investment in yourself and a commitment to making the positive changes you want to happen. 

I promise to make it simple, practical, and transformational.

MAKE PEACE WITH STRESS | 1:1 MENTORSHIP

$597/month for 9 months

Or $4,997 pay in full

  • 9 months of personal guidance and loving accountability
  • life-changing lessons & accompanying growth work
  • 18 individual Coaching Calls for support & personal attention
  • BONUS Make Peace with Stress eBook
  • NO RISK 100% MONEY-BACK GUARANTEE

YOUR FIRST STEP: SCHEDULE A CONSULTATION.

THIS 1:1 MENTORSHIP HAS A NO RISK, 100% MONEY-BACK GUARANTEE.

Here's why: 100% of committed mentorship clients experience personal growth that makes a BIG positive difference in their lives.

I want that for you and I know it's 100% possible, so I'm going to give you SIX MONTHS to work with me and prove to yourself that you can flourish.

If you don't, email me [email protected] and I'll refund 100% of your money.

There's only one condition: you have to do the work.

And the reason is simple, nothing works unless you use it. 

But I know, that when you commit to your growth and have a structured plan and the support you need, massive positive change is inevitable.

SCHEDULE A MENTORSHIP CONSULTATION

 When you make peace with stress, you can stop struggling with it and start using it to experience the personal growth you crave. 

START NOW with this free Guide to Making Peace with Stress. 

 

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