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LISTEN TO MY PODCAST INTERVIEWS
GET HELP WITH STRESS SYMPTOMS
LEARN PRACTICAL YOGIC WISDOM
HOW TO MAKE PEACE WITH ANXIETY
INSOMNIA—How To Use The Make Peace With Stress Method
PROCRASTINATION—How To Use The Make Peace With Stress Method
TENSION—How To Use The Make Peace With Stress Method
FRUSTRATION—How To Use The Make Peace With Stress Method
BURNOUT—How To Use The Make Peace With Stress Method
FEELING STUCK—How To Use The Make Peace With Stress Method
WORRY—How To Use The Make Peace With Stress Method
DEPRESSION—How To Use The Make Peace With Stress Method
DISORGANIZATION—How To Use The Make Peace With Stress Method
SHAME—How To Use The Make Peace With Stress Method

HI, I'M STEPHANNIE.

If we haven't met yet, I'm a Certified Yoga Therapist and creator of Make Peace with Stress and Reset & Restore. But really, I'm a loving mentor who cuts through the overwhelm of meaningful personal growth. And I'm here to make it simple, practical, and transformational.

PODCAST INTERVIEWS
STRESS SYMPTOMS
YOGIC WISDOM

When you make peace with stress, you can stop struggling with it and start using it to experience the personal growth you crave. 

START NOW with this Guide to Making Peace with Stress.

GET THE FREE GUIDE