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EXPLORE THE BLOG:

LISTEN TO MY PODCAST INTERVIEWS
GET HELP WITH STRESS SYMPTOMS
LEARN PRACTICAL YOGIC WISDOM
PODCAST—The Social Ninjas
PODCAST—Do Your Crap
PODCAST—Real Talk: Midlife By Design
YOU ARE NOT STUCK! HERE'S WHY.
WHY I ❤️ STRESS AND YOU SHOULD TOO
WHY YOU'RE NOT OVERCOMING THE OBSTACLES THAT ARE HOLDING YOU BACK
WHAT'S SO GREAT ABOUT YOGA?
7 SIGNS YOU'RE ABOUT TO HAVE A BREAKTHROUGH
PODCAST—The Shameless Mom Academy
HOW TO MAKE PEACE WITH ANXIETY
PODCAST—Woman Worriers
PODCAST—Best of Both Worlds
PODCAST—Legendary Leaders
PODCAST—Anxiety Slayer
PODCAST—Women in the Middle
INSOMNIA—How To Use The Make Peace With Stress Method
PODCAST—Bold and Brave
PROCRASTINATION—How To Use The Make Peace With Stress Method
PODCAST—Soulfilled Sisterhood
TENSION—How To Use The Make Peace With Stress Method
PODCAST—The Visionaries Collective
FRUSTRATION—How To Use The Make Peace With Stress Method
PODCAST—Live. Love. Engage.
BURNOUT—How To Use The Make Peace With Stress Method

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HI, I'M STEPHANNIE.

If we haven't met yet, I'm a Certified Yoga Therapist and creator of Make Peace with Stress and Reset & Restore. But really, I'm a loving mentor who cuts through the overwhelm of meaningful personal growth. And I'm here to make it simple, practical, and transformational.

PODCAST INTERVIEWS
STRESS SYMPTOMS
YOGIC WISDOM

When you make peace with stress, you can stop struggling with it and start using it to experience the personal growth you crave. 

START NOW with this Guide to Making Peace with Stress.

GET THE FREE GUIDE