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PODCAST—Anxiety Slayer

 

 

Hi, I'm Stephannie—I'm so happy you're here!

If we haven't met yet, I'm a Certified Yoga Therapist and creator of Make Peace with Stress and Reset & Restore. But really, I'm a loving mentor who cuts through the overwhelm of meaningful personal growth—I'm here to make it simple, practical, and transformational. ❤️

DO YOU STRUGGLE WITH STRESS? IT'S NOT YOUR FAULT.

Everything you know about stress is wrong. 

And that misunderstanding is preventing you from taking advantage of the support system your stress actually is. 

When you make peace with stress, you can stop struggling with it and start using it to experience the personal growth you crave. 

START NOW with this free Guide: 3 Steps to Making Peace with Stress.

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