STOP STRESSING AND START FLOURISHING.

 The Make Peace with Stress Method will turn your anxiety, overwhelm, and self-doubt into calm, balance, and confidence.

STOP STRESSING AND START FLOURISHING.

The Make Peace with Stress Method will turn your anxiety, overwhelm, and self-doubt into calm, balance, and confidence.

I'll never forget the day I saw—really saw—myself in the bathroom mirror.

The eyes staring back at me were so disconnected and shockingly—even though I’d done it all myself—my eyelashes and eyebrows were gone. I had pulled every last hair out. Want to hear the rest of the story? 

LISTEN TO THE AUDIOBOOK INTRODUCTION.

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HEY THERE, MY FRIEND. I'M STEPHANNIE. 

I see you working hard to keep up with your never-ending to-do list and caring so much about doing a good job and handling it all. 

And I see you feeling overwhelmed, worrying all the time, and doubting yourself.

I'm here to tell you—it's not your fault.

You've been told that you're supposed to relieve, reduce, and manage your stress.

But the truth is stress is your built-in guidance and support system.

This misunderstanding causes you to perpetuate your stress instead of letting it help you!

When you make peace with stress, you can start using it to experience massive and continual personal growth.

And this is how you flourish

I KNOW BECAUSE THAT'S MY STORY.

UPCOMING OPPORTUNITY:

2-hour Livestream practice of gentle movement to release physical tension, conscious breathing to soothe your mind, and guided meditation to reduce built-up stress and boost resilience. Body and mind, reset. Calm and balance, restored.

LEARN ABOUT AND REGISTER FOR THE MINI-RETREAT HERE

LET'S DO DEEPER WORK TOGETHER:

A community of growth-minded women where you will be able to start flourishing for your family, your work, the world, and most importantly, for yourself.

LEARN ABOUT AND APPLY FOR THE NEXT CIRCLE

A transformative partnership guaranteed to help you stop struggling with life's challenges and start being the balanced, calm, and confident person you're meant to be.

LEARN ABOUT AND APPLY FOR MENTORSHIP

YOU MIGHT KNOW ME FROM:

YOU MIGHT KNOW ME FROM:

Make Peace with Stress has helped me feel like I have control of situations not merely responding and adapting. This is the first time I have ever done anything like this and I am so grateful for Stephannie’s kind, insightful support through this process.
Stephannie has helped me tackle my day to day challenges in a way that helps me feel that I am not only surviving but rather thriving.
[Mercedes W]
Going through Make Peace with Stress was profound for me. It was just what I needed. I joined because I felt overwhelmed and anxious a lot, and it taught me to pause and check-in with myself, to take note of what is and is not in my control, and let go of whatever I can.
I also underwent surgery and a very painful recovery while in the program and it helped me navigate that time with a much calmer and more positive attitude.
[Amanda B]

Everything you know about stress is wrong and that's why you're so stressed out all the time.

You're perpetuating your stress instead of letting it help you, which is the purpose of stress.

When you make peace with stress, you can start using it to make the positive changes in your life that you've been craving.

And it's simpler than you think!

GET THE INTRO TO MY FORTHCOMING AUDIOBOOK TO LEARN MORE.

Your info is safe with me. ❤️ Unsubscribe at any time.